Coaches I Trained

Emotion-Based Coaches Can Help with Poor Self-Esteem

If you are looking around the internet for information on low self-esteem and trying to decide if you have it or you already know you have it and want to fix it, you are experiencing some of the following:

  • You discount yourself and don’t think you have much going for you.
  • You’re pretty sure everyone else feels pretty good about themselves but you just don’t.
  • You treat yourself poorly.
  • You think others have all the answers for you. You don’t trust yourself.
  • You let people take advantage of you.
  • You have an inkling that you are not living up to your potential and you would if you actually knew what that is or what it means.
  • You have poor relationships.
  • You feel lousy a good deal of the time (lousy might include: fear, guilt, sadness, emotional pain, anger, hurt, blame, etc.)

Having been a person who had low self esteem for many years, I know what you feel like – and it isn’t good. And, believe me, it isn’t that you are defective somehow. It’s that the people and situations that were supposed to keep your automatically-there-when-born self-esteem all shiny, did not do the job that you would have wanted them to do. In other words, your childhood caretakers were less than perfect and probably suffered from similar low self-esteem feelings themselves.

But you live at a time when there is help for such a thing – lots of help really. If you found this article, you’ve likely found others. Some may promise you something like “7 Secrets to Good Self Esteem”.

I am sure that articles like that have some kernels of truth and help in them but mostly they don’t go deep enough and so even though you try to make use of those secrets, you still feel most of what you always felt – lousy and lousy about yourself.

So what is the answer? How does one fix it? Well, first let me tell you that there is no Arrival Building at Good Self-Esteem. Building good self-esteem takes work and time. It’s a journey of sorts. The journey can sometimes be painful but it is always worthwhile.

Here’s what I’ve done for the past 30+ years which has worked so well that I have trained coaches who suffer from the same issues themselves and want help themselves and want to then be able to help others.

So what do we do?

Well, first we insist on a certain attitude. That attitude is one of “I created everything” and it means that I have chosen to believe that I created the emotionally abusive mother I had and the sexually abusive father. Now did I really do that? Who knows ? Even some scientists today are beginning to believe that we actually do create our lives. But truly, that doesn’t matter. What matters is the attitude of self-empowerment as opposed to feeling like a victim.

When I felt like a victim, not only did I have low self-esteem, I also attracted people and situations who would convince me further of my being a lousy person.

Next we require you to deal with their past experiences in a way that allows the old unexpressed feelings and emotions to be brought into the light and turned into something positive.

With a toolbox full of highly useful and reusable tools for continuing the process, you go off into the world to continue growing and finding the beautiful person who you really are.

Emotion-Based Coaches

Savina Cavallo

Ministerial Counselor, Emotion-Based Coach

I am a natural teacher of transformation, and as a life coach and ministerial counselor, I teach tools to help you work through anxiety, fears, and release emotional blocks and negative beliefs, allowing you to awaken to your True Self.

Ft. Lauderdale FL
[email protected]

April Julson

Emotion-Based Coach

I am an intuitive life coach. I work with sensitive souls who are often interested in opening their own business but are struggling with confidence and secretly feel like they just aren't enough. I help you get YOU in order so that you can run have a successful life and business.

Mountainview, CA
[email protected]

Gina Nonemaker

Emotion-Based Coach

What I offer as your coach is a safe, non-judgmental and empathetic journey to finding your genuine self. If you are ready for real healing from a traumatic event or events in your life and want to discover joy and forward movement again, please call and see if my coaching style is a fit for you.

Prineville, OR
[email protected]

Rowena Campbell

Emotion-Based Coach

Are you ready to shine and be the best you can be, whilst healing from your past traumas? Let’s work together to find your confidence, so you feel able grab life and live it to the full. If you feel I am the right coach for you , please call me.

United Kingdom
[email protected]
+44 (0)7968800652

Teri Henderson

Emotion-Based Coach

I offer you support by holding the space for you to share without fear of judgement and to know that you are being heard...that you matter. I provide you with the support along your journey of healing.

Flint, MI
[email protected]

Thabi Zikalala

Emotion-Based Coach

It has been a journey and a half. I have learned so much about myself by using the tools provided at You U. I have learned to own my success not just my failures as was the case before. I have learned that perfection is an illusion not worth pursuing and that failure as it I viewed by the world is not a death sentence. Read More

East London, South Africa
[email protected]

Juli Lynn

Emotion-Based Coach

My clients find opening up to me quite easy. They are able to share their life's greatest challenges in the space I hold for them. I ask questions that guide you toward your own unique, authentic solutions. You deserve good things.

Syracuse, NY
[email protected]

Deborah Sainz

Emotion-Based Coach

As a coach I offer practical and effective strategies for you to improve your personal finances and also organize/define your life goals. I work hand in hand with my clients to ensure they create awareness, modify blocking thoughts and develop sustainable change for them to live to their true potential.

Santo Domingo, Dominican Republic
[email protected]

Jannelle Torruco

Emotion-Based Coach

I am excited about helping you realize your full potential for happiness so you can live a better, more fabulous life. What made me decide to take up life coaching? The answer lies in the circumstances of my own life, and how I turned my difficult past into the beautiful life I live now, one that’s filled with limitless possibilities for the future. I want to share with you my perspectives on life and my strategies for achieving a life of happiness and fulfillment. Let me help you!

Las Vegas, NV
[email protected]

Tiana Chase

Emotion-Based Coach

I have always been a very spiritual person; I believe that the universe has a way of guiding us forward through our lives with the help of spirits and angels. I was blessed with the gift of being able to connect with the outside world and love having the opportunity to connect my clients with their own universal current. My focus is to bring forth awareness and healing through love and to teach others how to open up their own spiritual potential. If you feel like you’re in need of guidance, I am here to let you know you don’t have to face your difficulties alone. Contact me today and begin healing.


Heather Williams


I was a prisoner until I was about 19 and working. Then I was allowed to go out with my friends, but I'd be lined up that night or the next day and had to answer the interrogation to mum's satisfaction - or else I wasn't allowed to go out again. Read More


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