It is a scientific fact that healthy relationships make us healthier and happier. And this includes all different types of healthy relationships - friends, family, partners and colleagues. All different types of relationships but bottom line - no matter what type of relationships you have, when it's healthy, so are you. The healthier they are, the happier you will be and the less stress you will have in your life.
Anyone who's ever been in any kind of relationship knows there are sometimes (or often) challenges. You might get disappointed by the other but by accepting the people that we love for who they are and not expecting them to change for you, you have a good start towards having healthy relationships in your life.
Take the time to really talk to the people in your life and actually listen to what they are saying – you know, communication - a key factor in maintaining healthy relationships with anyone.
In recent years my disappointments in relationships have been about...
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